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Maple Cinnamon Protein Latte

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 cup
Calories 250
A delicious and nutritious coffee latte infused with maple and cinnamon, perfect for a morning boost or an afternoon treat.

Ingredients

Coffee and espresso

  • 1 cup brewed coffee or 2 shots espresso

Milk

  • 1 cup milk of your choice

Protein and supplements

  • 1 scoop vanilla protein powder
  • 1 tablespoon collagen peptides
  • 1 scoop unflavored creatine monohydrate

Sweetener and spices

  • 1 tablespoon pure maple syrup
  • 1 teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • Pinch sea salt

Garnish (optional)

  • whipped cream and extra cinnamon (for garnish)

Instructions 

  • Prepare one cup of strong coffee or two shots of espresso.
  • Add all ingredients to a blender and blend for 20–30 seconds until smooth and frothy.
  • If needed, gently warm the latte over medium-low heat without boiling.
  • Pour into a mug and top with whipped cream, cinnamon, and maple syrup if desired.

Notes

Enjoy this protein-packed latte as a energizing start to your day or a satisfying afternoon treat.
Calories: 250kcal
Cost: $15
Course: Beverage
Keyword: coffee, maple, Protein