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Keto Shrimp & Cheese Casserole Recipe

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 650
A creamy, cheesy keto casserole featuring tender shrimp, perfect for a low-carb dinner.

Ingredients

Protein

  • 1.5 lbs Shrimp (raw, peeled & deveined)

Dairy

  • 1 cup Heavy cream
  • 4 oz Cream cheese (softened)
  • 1.5 cups Mozzarella (shredded)
  • 0.5 cup Cheddar (shredded)
  • 0.25 cup Parmesan (grated)

Seasonings

  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Smoked paprika
  • 0.25 teaspoon Optional chili flakes

Instructions 

  • Pat shrimp dry, season with salt, pepper, garlic powder, and paprika. Sauté in butter until pink, then set aside.
  • Mix cream cheese, heavy cream, shredded cheeses, garlic, and seasonings until smooth.
  • Spread shrimp in a greased baking dish, pour cheese sauce over, and spread evenly.
  • Bake at 375°F (190°C) for 20–25 minutes until bubbling and golden.
  • Rest for 5–10 minutes before serving to allow sauce to thicken.

Notes

Ensure not to overcook the shrimp initially; they will finish cooking in the oven.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Cheese, keto, shrimp