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Indian Pumpkin Curry

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 250
A flavorful and hearty Indian-inspired pumpkin curry perfect for a comforting meal.

Ingredients

Vegetables

  • 4 cups Pumpkin (peeled and diced)
  • 1 medium Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 inch Ginger (minced)
  • 1 cup Coconut milk
  • ½ cup Vegetable broth
  • 2 tablespoons Tomato paste
  • 1 tablespoon Coconut oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • ½ teaspoon Turmeric powder
  • 1 teaspoon Curry powder
  • ½ teaspoon Garam masala
  • to taste Salt
  • ¼ to ½ teaspoon Red chili flakes or powder (Adjust for spice level)
  • 1 tablespoon Lemon juice

Garnish

  • for garnish Fresh cilantro (chopped)

Instructions 

  • Heat coconut oil in a large pot over medium heat. Add chopped onion, garlic, and ginger; sauté until fragrant.
  • Add spices: cumin, coriander, turmeric, curry powder, and garam masala; cook for 1 minute.
  • Stir in pumpkin, tomato paste, coconut milk, and vegetable broth; bring to a boil.
  • Reduce heat and simmer for 20 minutes until pumpkin is tender. Add lemon juice and salt to taste.
  • Garnish with chopped cilantro before serving.

Notes

Adjust spice levels to your preference and serve with rice or bread.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: Indian
Keyword: pumpkin