Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Indian Pumpkin Curry
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
250
A flavorful and hearty Indian-inspired pumpkin curry perfect for a comforting meal.
Ingredients
Vegetables
4
cups
Pumpkin (peeled and diced)
1
medium
Onion (finely chopped)
3
cloves
Garlic (minced)
1
inch
Ginger (minced)
1
cup
Coconut milk
½
cup
Vegetable broth
2
tablespoons
Tomato paste
1
tablespoon
Coconut oil
1
teaspoon
Ground cumin
1
teaspoon
Ground coriander
½
teaspoon
Turmeric powder
1
teaspoon
Curry powder
½
teaspoon
Garam masala
to taste
Salt
¼ to ½
teaspoon
Red chili flakes or powder
(Adjust for spice level)
1
tablespoon
Lemon juice
Garnish
for garnish
Fresh cilantro (chopped)
Instructions
Heat coconut oil in a large pot over medium heat. Add chopped onion, garlic, and ginger; sauté until fragrant.
Add spices: cumin, coriander, turmeric, curry powder, and garam masala; cook for 1 minute.
Stir in pumpkin, tomato paste, coconut milk, and vegetable broth; bring to a boil.
Reduce heat and simmer for 20 minutes until pumpkin is tender. Add lemon juice and salt to taste.
Garnish with chopped cilantro before serving.
Notes
Adjust spice levels to your preference and serve with rice or bread.
Calories:
250
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Indian
Keyword:
pumpkin