Go Back
Print

Honey Mustard Chicken Wrap

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 wraps
Calories 650
A delicious and crispy chicken wrap with fresh vegetables and a tangy honey mustard sauce, perfect for a quick lunch or dinner.

Ingredients

Breadings

  • 3 cups corn flakes
  • 1 Tsp garlic powder
  • ½ Tsp onion powder

Chicken

  • 1 lb chicken breast filets
  • 2 medium eggs
  • ½ batch air fryer chicken tenders without buffalo sauce

Vegetables & Cheese

  • 1 cup bagged coleslaw mix
  • 1 cup lettuce, thinly sliced
  • ¼ cup radishes, thinly sliced
  • ½ cup cherry tomatoes, sliced
  • ½ cup shredded cheddar cheese
  • 2 diced pickles
  • 2 10 inch whole wheat tortillas
  • 2 Tbsp plain Greek yogurt
  • 1 Tbsp mayonnaise
  • 1 Tsp grainy dijon mustard
  • 2 Tsp honey
  • 2 Tsp white vinegar

Instructions 

  • Preheat the air fryer to 400°F (200°C).
  • Pulse cornflakes in a food processor or crush in a bag to breadcrumb consistency. Season chicken with garlic and onion powder.
  • Dip chicken in beaten eggs, then coat with crushed cornflakes. Air fry for 12 minutes, flipping halfway.
  • Whisk honey, mustard, mayonnaise, vinegar, and yogurt to make sauce. Mix coleslaw, lettuce, radishes, and tomatoes; toss with ¾ of sauce.
  • Assemble wraps with coleslaw, chicken, cheese, and drizzle with remaining sauce. Roll tightly and serve.

Notes

For extra crispiness, cook chicken in batches and ensure space in the air fryer basket.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, honey mustard, Wrap