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High Protein Strawberry Banana Smoothie Bowl

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 250
A delicious and nutritious smoothie bowl packed with protein, perfect for a quick breakfast or snack.

Ingredients

Dairy

  • 0.25 cup milk
  • 0.75 cup Greek yogurt (plain or vanilla)
  • 1 frozen banana (peeled) banana (frozen and peeled)
  • 1 cup frozen strawberries
  • 1 cup frozen riced cauliflower
  • optional splash honey or maple syrup (to sweeten if desired)

Toppings of choice

  • to taste fresh strawberries, banana, granola, hemp hearts

Instructions 

  • Add milk, yogurt, banana, strawberries, and cauliflower to a blender. Blend on low then high until smooth.
  • If needed, add more milk 1 tablespoon at a time to help blending. Do not over-blend to keep thickness.
  • Pour into a bowl, add toppings, and enjoy immediately.

Notes

Feel free to customize toppings for added flavor and texture.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: Fruit, Protein, Smoothie