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High Protein Prepper Bars

Prep Time 15 minutes
Total Time 1 hour 15 minutes
Servings 10 bars
Calories 350
A nutritious and easy-to-make snack packed with protein, perfect for on-the-go energy boosts.

Ingredients

Dry Ingredients

  • 2 cups rolled oats
  • 1.5 cups whey protein powder
  • 1/2 teaspoon salt

Wet Ingredients

  • 1/2 cup natural peanut butter
  • 1/3 cup honey or maple syrup
  • 1/4 cup water or unsweetened almond milk

Add-ins

  • 1/4 cup mini dark chocolate chips

Instructions 

  • Line an 8x8 inch pan with parchment paper.
  • Mix oats, protein powder, and salt in a bowl.
  • Add peanut butter and honey; stir until crumbly.
  • Gradually add water, mixing until dough holds together.
  • Fold in chocolate chips, press mixture into pan, and chill for 60 minutes.
  • Remove from pan, slice into 10 bars, and store in refrigerator.

Notes

Press firmly when shaping the bars for best texture.
Calories: 350kcal
Cost: $15
Course: Snack
Keyword: High-Protein