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High Protein Mediterranean Shrimp Soup

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 250
A flavorful and nutritious soup combining fresh shrimp and vegetables with Mediterranean herbs, perfect for a healthy meal.

Ingredients

Protein

  • 1 pound lb Shrimp (peeled and deveined)

Oil

  • 2 tablespoons tbsp Olive oil

Vegetables

  • 1 cup Onions (chopped)
  • 3 cloves Garlic (minced)
  • 2 cups cups Tomatoes (chopped)
  • 1 cup cup Bell peppers (chopped)
  • 2 cups cups Spinach (fresh)

Broth

  • 4 cups cups Vegetable or chicken broth

Herbs & Seasonings

  • 2 tablespoons tbsp Fresh parsley (chopped)
  • 1 tablespoon tbsp Fresh dill (chopped)
  • 2 tablespoons tbsp Lemon juice
  • to taste Salt and Pepper

Instructions 

  • Heat olive oil and sauté onions and garlic until fragrant.
  • Add chopped vegetables and cook until slightly softened.
  • Pour in broth and bring to a simmer.
  • Add shrimp and cook until pink, then stir in herbs and lemon juice.

Notes

Use fresh herbs for the best flavor and adjust seasoning to taste.
Calories: 250kcal
Cost: $15
Course: Soup
Cuisine: Mediterranean
Keyword: shrimp