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High Protein Mediterranean Shrimp Soup

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 250
A flavorful and nutritious soup combining fresh shrimp and vegetables with Mediterranean herbs, perfect for a healthy meal.

Ingredients

Protein

  • 1 pound lb Shrimp (peeled and deveined)

Oil

  • 2 tablespoons tbsp Olive oil

Vegetables

  • 1 cup Onions (chopped)
  • 3 cloves Garlic (minced)
  • 2 cups cups Tomatoes (chopped)
  • 1 cup cup Bell peppers (chopped)
  • 1 cup cup Spinach (fresh, chopped)

Broth

  • 4 cups cups Vegetable or chicken broth

Herbs and flavorings

  • 2 tablespoons tbsp Fresh parsley (chopped)
  • 1 tablespoon tbsp Fresh dill (chopped)
  • 2 tablespoons tbsp Lemon juice
  • to taste Salt
  • to taste Pepper

Instructions 

  • Heat olive oil in a large pot over medium heat.
  • Sauté onions and garlic until fragrant and golden.
  • Add chopped vegetables and cook until soft.
  • Pour in broth and simmer. Add shrimp and cook until pink. Finish with herbs and lemon juice.

Notes

Use fresh herbs for the best flavor and adjust seasoning to taste.
Calories: 250kcal
Cost: $15
Course: Soup
Cuisine: Mediterranean
Keyword: shrimp