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High-Protein Fluffy Pancakes

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 pancakes
Calories 250
Enjoy these protein-packed, fluffy pancakes perfect for a nutritious breakfast or snack.

Ingredients

Dry Ingredients

  • 1 cup old-fashioned oats (or oat flour)
  • 1 scoop vanilla protein powder ((25-30g))
  • 1 teaspoon baking powder
  • 0.5 teaspoon cinnamon
  • 1 pinch salt

Wet Ingredients

  • 2 large eggs (room temperature preferred)
  • 0.5 cup milk or milk alternative (unsweetened almond milk works well)
  • 1 tablespoon maple syrup ((optional))
  • 1 teaspoon vanilla extract (pure vanilla recommended)

For Cooking

  • to taste cooking spray or coconut oil (for greasing the pan)

Instructions 

  • Add oats, protein powder, baking powder, cinnamon, and salt to blender. Blend until fine.
  • Whisk eggs, milk, maple syrup, and vanilla until frothy.
  • Pour wet into dry ingredients, pulse until just combined. Rest 5-10 mins.
  • Heat pan over medium, grease lightly. Pour 1/4 cup batter, cook 2-3 mins until bubbles form.
  • Flip and cook 1-2 mins until golden. Keep warm while cooking remaining batter. Serve warm.

Notes

For extra fluffiness, let the batter rest before cooking.
Calories: 250kcal
Cost: $10
Course: Breakfast
Keyword: pancakes