![['Close-up of a crispy salmon bowl with rice and vegetables.', 'Side view of a high protein salmon bowl garnished with lemon.', 'Delicious bowl featuring salmon fillets, colorful vegetables, and rice.', 'Juicy salmon bowl with a mix of rice and bright, fresh veggies.']](https://simpleflavoria.com/wp-content/uploads/2026/07/high-protein-crispy-salmon-bowls_1_U1.webp)
High Protein Crispy Salmon Bowls
Enjoy a nutritious and flavorful bowl featuring crispy salmon, rice, and fresh vegetables, perfect for a healthy meal.
Ingredients
Protein
- 4 fillets Salmon fillets (skinless, boneless)
Carbohydrates
- 2 cups Rice (white or brown)
Vegetables
- 2 cups Vegetables (e.g., broccoli, bell peppers, carrots) (mixed)
Fats
- 2 tablespoons Olive oil
Seasonings
- to taste Salt
- to taste Pepper
Garnish
- 1 lemon Lemon (for garnish) (sliced)
Instructions
- Preheat the air fryer to 400°F (200°C).
- Season the salmon fillets with olive oil, salt, and pepper.
- Cook the salmon in the air fryer for about 10-12 minutes.
- Cook the rice according to package instructions.
- Sauté the vegetables until tender.
- Assemble the bowls with rice, salmon, vegetables, and garnish with lemon slices.
Notes
For extra crispiness, broil the salmon for an additional 2 minutes.