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High Protein Cinnamon Roll Fritters

Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 serving
Calories 150
A delicious high-protein treat that mimics cinnamon rolls in a quick, microwaveable fritter form, perfect for a weight loss meal.

Ingredients

Protein Milkshake Cupcake Batter

  • 1 scoop Protein Milkshake Cupcake Batter
  • 2 tbsp Greek Yogurt
  • 2 tbsp pancake mix (any brand)
  • 1 tbsp 0 cal sweetener
  • 1 tbsp applesauce
  • 0.5 tsp cinnamon
  • 1 tsp 0 cal sweetener
  • 1 tsp cinnamon (for icing)
  • 2 tsp 0 cal sweetener (for icing)
  • 1 tbsp 0 cal syrup (for icing)
  • 0.5 scoop Protein Milkshake (for frosting)
  • 1/8 cup milk (for frosting)

Instructions 

  • Mix batter ingredients.
  • Pour into a mini muffin tray or mug.
  • Microwave for 30 seconds.
  • Mix frosting and cinnamon sugar icing.
  • Pour over fritters and enjoy.

Notes

Use a microwave-safe mug or mini muffin tray for best results.
Calories: 150kcal
Cost: $8
Course: Dessert
Cuisine: American
Keyword: Cinnamon, microwave, Protein