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High Protein Chickpea Salad

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 250
A quick and nutritious chickpea salad packed with protein and fresh vegetables, perfect for a healthy meal.

Ingredients

Main Ingredients

  • 400 g Chickpeas
  • 1 Cucumber Cucumber
  • 1 cup Cherry Tomatoes
  • ¼ tsp Red Onion
  • ½ Bell Pepper Bell Pepper
  • 2 tbsp Fresh Parsley or Cilantro
  • 30 ml Olive Oil
  • 15 ml Lemon Juice
  • 1 tbsp Dijon Mustard
  • to taste Salt Salt
  • to taste Black Pepper Black Pepper
  • ¼ tsp Smoked Paprika or Cumin (optional)

Instructions 

  • Combine chickpeas, cucumber, cherry tomatoes, red onion, bell pepper, and parsley in a large bowl.
  • Whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl.
  • Pour dressing over the salad and toss gently.
  • Add smoked paprika or cumin if desired, then serve immediately or chill.

Notes

Adjust salt and spices to taste for best flavor.
Calories: 250kcal
Cost: $8
Course: Salad
Cuisine: International
Keyword: Chickpeas