Go Back
Print
Notes
Smaller
Normal
Larger
Print
High Protein Chickpea Egg Salad
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
350
A nutritious and protein-packed egg salad with chickpeas, perfect for a quick lunch or snack.
Ingredients
Eggs
6
pieces
hard-boiled eggs
Chickpeas
1/2
cup
canned chickpeas (drained and rinsed)
Green onions
2
pieces
green onions sliced
Ground flaxseed
2
tablespoons
ground flaxseed
Dijon mustard
1
teaspoon
Dijon mustard
Paprika
1/2
teaspoon
paprika
Salt
1/4
teaspoon
salt
Black pepper
1/4
teaspoon
freshly ground black pepper
Greek yogurt
1
cup
thick Greek yogurt
Chives
to garnish
Fresh chives
Instructions
Peel and chop the eggs. Smash the chickpeas.
Combine eggs, chickpeas, green onions, flaxseed, mustard, paprika, salt, pepper, and yogurt. Toss to combine.
Adjust seasoning, garnish with chives, and serve immediately or refrigerate.
Notes
This salad is a high-protein, low-carb option perfect for a quick meal.
Calories:
350
kcal
Cost:
$10
Course:
Salad
Cuisine:
American
Keyword:
Chickpeas, Egg, High-Protein