![['Close-up of a healthy tuna wrap filled with fresh ingredients.', 'Side view of two colorful tuna wraps with vegetables and tuna.', 'Juicy tuna wrap displayed with avocado, onion, and carrots.', 'Vibrant healthy tuna wraps featuring sliced avocado and cucumber.']](https://simpleflavoria.com/wp-content/uploads/2026/07/healthy-tuna-wraps_1_U1.webp)
Healthy Tuna Wraps
Enjoy a quick and nutritious lunch with these fresh tuna wraps packed with vegetables and healthy fats.
Ingredients
Wraps
- 2 pieces wraps
Canned Tuna
- 1 can canned tuna, drained
Avocado
- ½ avocado avocado, sliced
Red Onion
- ½ red onion red onion, sliced
Carrots
- ½ carrots carrots, peeled and sliced into sticks
Cucumber
- ½ cucumber cucumber, peeled and sliced into sticks
Lemon Juice
- ½ teaspoon lemon juice
Salt and Pepper
- to taste salt and pepper
Instructions
- Mix tuna with lemon juice.
- Spread mixture on a wrap.
- Add sliced avocado, onion, cucumber, carrots, salt, and pepper.
- Roll up the wrap and cut in half.
Notes
Feel free to add your favorite herbs or a dash of hot sauce for extra flavor.