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Healthy Mediterranean Baked Salmon
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
A delicious and healthy baked salmon recipe infused with Mediterranean flavors, perfect for a nutritious meal.
Ingredients
Main Ingredients
4
fillets
Wild-Caught Salmon Fillets
(6 oz each)
2
tablespoons
Extra Virgin Olive Oil
1
large
Lemon Juice
3
cloves
Garlic (Minced)
1
teaspoon
Dried Oregano
1
cup
Cherry Tomatoes (Halved)
1/4
cup
Kalamata Olives (Pitted)
2
tablespoons
Fresh Parsley (Chopped)
to taste
Sea Salt & Black Pepper
Instructions
Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
Pat salmon dry, then mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
Brush marinade over salmon, scatter tomatoes and olives around.
Bake for 12-15 minutes until salmon flakes and reaches 145°F.
Garnish with parsley before serving.
Notes
Serve with a side of vegetables or whole grains for a complete meal.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
Salmon