Go Back

Healthy Mediterranean Baked Salmon

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A delicious and healthy baked salmon recipe infused with Mediterranean flavors, perfect for a nutritious meal.

Ingredients

Main Ingredients

  • 4 fillets Wild-Caught Salmon Fillets (6 oz each)
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 large Lemon Juice
  • 3 cloves Garlic (Minced)
  • 1 teaspoon Dried Oregano
  • 1 cup Cherry Tomatoes (Halved)
  • 1/4 cup Kalamata Olives (Pitted)
  • 2 tablespoons Fresh Parsley (Chopped)
  • to taste Sea Salt & Black Pepper

Instructions 

  • Preheat oven to 375°F (190°C) and line a baking sheet.
  • Pat salmon dry, mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
  • Brush marinade over salmon, scatter tomatoes and olives around.
  • Bake for 12-15 minutes until cooked through.
  • Garnish with parsley before serving.

Notes

Ensure salmon reaches an internal temperature of 145°F for safety.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: Salmon