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Healthy Low-Carb Beef Salad
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
550
A nutritious and flavorful salad combining lean beef with fresh vegetables and cheeses, perfect for a low-carb diet.
Ingredients
Protein
500
grams
Lean cuts of beef (Sirloin, Flank Steak, Top Round, Stew Meat)
(Marinate for at least 30 minutes)
Vegetables and greens
200
grams
Mixed greens
50
grams
Spinach
50
grams
Romaine lettuce
50
grams
Arugula
100
grams
Cucumber
(Chopped)
100
grams
Bell peppers
(Sliced)
50
grams
Red onion
(Thinly sliced)
100
grams
Cherry tomatoes
(Halved)
100
grams
Avocado
(Sliced)
50
grams
Radishes
(Sliced)
50
grams
Celery
(Chopped)
30
grams
Sprouts (Alfalfa, broccoli, or radish)
50
grams
Feta cheese
50
grams
Blue cheese
50
grams
Shredded cheddar
4
pieces
Hard-boiled eggs
(Quartered)
50
grams
Olives (Kalamata or green)
(Pitted)
50
grams
Pickled vegetables
30
grams
Nuts and seeds (toasted almonds, walnuts, pecans, or sunflower seeds)
Dressing
2
tablespoons
Olive oil
1
tablespoon
Vinegar or citrus juice
Herbs and spices
Instructions
Marinate the beef for at least 30 minutes, then cook using your preferred method.
Wash and chop all vegetables and add-ins.
Arrange greens in a bowl, top with cooked beef, then layer vegetables and cheeses.
Drizzle with dressing and toss gently to combine.
Notes
Use fresh ingredients for best flavor and nutrition.
Calories:
550
kcal
Cost:
$15
Course:
Salad
Cuisine:
Healthy
Keyword:
Beef, Low-Carb