![['Close-up of a vibrant stir fry with shrimp and colorful vegetables.', 'Juicy garlic shrimp stir fry with mixed bell peppers and broccoli on a plate.', 'Side view of healthy garlic shrimp sautéed with fresh vegetables.', 'Delicious garlic shrimp dish served with vegetables and rice.']](https://simpleflavoria.com/wp-content/uploads/2026/07/healthy-garlic-shrimp-stir-fry_1_U1.webp)
Healthy Garlic Shrimp Stir Fry
A quick and nutritious stir fry combining tender shrimp with colorful vegetables and flavorful garlic, perfect for a healthy weeknight dinner.
Ingredients
Protein
- 1 pound shrimp, peeled and deveined
Vegetables
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas, etc.)
Aromatics
- 4 cloves garlic, minced
Sauces & Oils
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon sesame oil
Seasonings
- to taste Salt and pepper
Servings
- for 4 servings Cooked rice or noodles for serving
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and stir for 1 minute until fragrant.
- Add shrimp and cook until pink, about 3-4 minutes.
- Add mixed vegetables and stir-fry for 5 minutes.
- Stir in soy sauce and sesame oil, season with salt and pepper.
- Serve over cooked rice or noodles.
Notes
Use fresh vegetables for best flavor and texture.