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Healthy Blueberry Muffins
Prep Time
10
minutes
minutes
Cook Time
17
minutes
minutes
Total Time
27
minutes
minutes
Servings
12
muffins
Calories
180
Enjoy these wholesome blueberry muffins made with oats and Greek yogurt, perfect for a nutritious breakfast or snack.
Ingredients
Dry Ingredients
2
cups
Oat Flour (or ground oats)
2
teaspoons
baking powder
1/2
teaspoon
salt
1/2
teaspoon
cinnamon (optional)
1
cup
Blueberries, fresh or frozen
Wet Ingredients
1/3
cup
Applesauce (or neutral oil or Greek Yogurt)
2/3
cup
Greek Yogurt (or more Applesauce/vegan yogurt)
1/3 - 2/3
cup
Honey (add more for sweetness)
2
eggs
Eggs (or vegan flax eggs)
1/2
cup
Blueberries, fresh or frozen
Optional Topping
dash
of
cinnamon, honey
(for jam topping)
Instructions
Preheat oven to 400°F and prepare a 12-muffin tin.
Mix wet ingredients in a large bowl, then fold in dry ingredients (except blueberries).
Prepare jam topping by microwaving blueberries or warming on stove; add cinnamon, salt, and honey as desired.
Gently fold blueberries into batter, scoop into liners, top with jam, and swirl.
Bake for 15–17 minutes, then cool and enjoy. Store in fridge or freezer.
Notes
Use ripe blueberries for best flavor and consider adding extra honey for sweeter muffins.
Calories:
180
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Blueberry, Healthy, muffins