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Healthy Blueberry Cheesecake Cups
Prep Time
20
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
cups
Calories
350
Delight in these creamy, no-bake cheesecake cups topped with vibrant blueberry compote, perfect for a healthy treat or dessert.
Ingredients
Base
100
g
medjool dates, pitted
80
g
raw almonds
1
tbsp
coconut oil
(melted)
Pinch
sea salt
Filling
250
g
cream cheese
(room temperature)
250
g
thick Greek yogurt
3
tbsp
pure maple syrup
1
tsp
pure vanilla extract
1/2
lemon
(juice and zest)
Blueberry Topping
200
g
blueberries
1
tbsp
maple syrup
1
tsp
fresh lemon juice
1
tsp
cornflour
(optional for thickening)
Instructions
Pulse dates, almonds, coconut oil, and salt until mixture resembles coarse sand; press into glasses.
Mix cream cheese, Greek yogurt, maple syrup, vanilla, and lemon juice until smooth; layer over base.
Cook blueberries with maple syrup and lemon juice until bursting; stir in cornflour if thickening desired. Cool.
Top the cheesecake with blueberry compote and refrigerate for at least 2 hours before serving.
Notes
Chill thoroughly for best texture and flavor melding.
Calories:
350
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Fusion
Keyword:
Blueberry, cheesecake, Healthy