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Healthy Apple Muffins
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
muffins
Calories
180
Enjoy these wholesome apple muffins that are perfect for a nutritious breakfast or snack, combining the sweetness of apples with warm spices.
Ingredients
Dry ingredients
1.5
cups
whole wheat flour (or all-purpose)
0.5
cup
old-fashioned rolled oats
1
tsp
baking soda
1
tsp
ground cinnamon
0.25
tsp
ground nutmeg
0.5
tsp
salt
Wet ingredients
2
large
eggs, room temperature
0.5
cup
honey or maple syrup
0.33
cup
melted coconut oil (or unsweetened applesauce)
0.25
cup
milk of choice
1
tsp
vanilla extract
Fruits and nuts
2
cups
diced apples (about 2 medium, 1 grated, 1 diced)
0.5
cup
chopped walnuts or pecans (optional)
(optional)
Instructions
Preheat oven to 350°F (175°C). Line a muffin tin.
Mix dry ingredients in a bowl. Whisk wet ingredients separately.
Combine wet and dry, then fold in apples and nuts.
Divide batter into muffin cups and bake for 18–22 minutes.
Cool briefly, then enjoy warm or cooled.
Notes
For extra flavor, add a sprinkle of cinnamon on top before baking.
Calories:
180
kcal
Cost:
$15
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
apple, Healthy, muffins