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Close-up of a vibrant green and red apple and peanut butter smoothie in a glass.
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Healthy Apple and Peanut Butter Smoothie

Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 350
A nutritious and delicious smoothie combining fresh apples, banana, nut butter, and collagen for a healthy boost.

Ingredients

Fruits

  • 2 small apples (De-seeded and chopped)
  • 1 piece banana

Add-ins

  • 1 tablespoon peanut butter (or other nut butter)
  • 1 tablespoon flaxseed (or golden linseed)
  • 1.5 tablespoons Further Food Collagen

Liquids

  • 250 mL milk (cow’s, rice, almond, oat milk)

Instructions 

  • Wash, de-seed, and chop the apples. Add to blender with part of the milk.
  • Blend until smooth to make apple puree.
  • Add banana, peanut butter, flaxseed, collagen, and remaining milk. Blend until smooth.

Notes

Use ripe bananas for extra sweetness.
Calories: 350kcal
Cost: $8
Course: Breakfast, Snack
Keyword: apple, Healthy, Smoothie