Vegetables

• 1 tablespoon olive oil
• 1.25 pounds lean ground turkey (93% lean or higher)
• 1 large yellow onion, diced
• 3 medium carrots, peeled and diced
• 3 stalks celery, diced
• 4 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf bay leaf
• to taste Salt and black pepper Salt and freshly ground black pepper
• 8 cups low-sodium chicken or vegetable broth
• 1 can (14.5 oz) diced tomatoes, undrained
• 1 cup frozen corn kernels
• 1 cup frozen green beans

Leafy greens (spinach or kale)