![['Close-up of a bowl of Ground Turkey Soup with beans and spinach.', 'Side view of delicious Ground Turkey Soup garnished with Parmesan cheese.', 'Juicy Ground Turkey Soup featuring beans and fresh spinach in a bowl.', 'Rich Ground Turkey Soup served with diced tomatoes and herbs.']](https://simpleflavoria.com/wp-content/uploads/2026/07/ground-turkey-soup_1_U1.webp)
Ground Turkey Soup with Beans & Spinach
A hearty and nutritious soup combining ground turkey, beans, and spinach for a comforting meal.
Ingredients
Oil
- 1 tablespoon olive oil
Ground Meat
- 1 pound ground turkey
Vegetables
- 1 medium yellow onion, diced
- 1 clove garlic, minced
- 1 pinch red pepper flakes
- ¼ teaspoon coarse ground black pepper
- 1 teaspoon dried oregano
- ½ teaspoon dried basil
Canned Goods
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (15.8 ounces) great northern beans, rinsed and drained
Spinach
- 8 ounces baby spinach
Broth
- 3 cups low-sodium chicken broth
Cheese
- ½ cup grated Parmesan cheese, plus extra for garnish
Instructions
- Heat oil in a large pot over medium-high heat. Cook turkey, onions, garlic, red pepper flakes, and black pepper until turkey is cooked and onions are translucent (about 7 minutes).
- Add oregano, basil, tomatoes, and beans. Stir to combine.
- Reduce heat, add spinach, cover for 2 minutes until wilted, then stir.
- Pour in broth, bring to a simmer, cook for 5 minutes until heated through.
- Remove from heat, stir in Parmesan, garnish with extra cheese, and serve.
Notes
For a vegetarian version, substitute turkey with additional beans or vegetables.