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Ground Beef Zucchini Sweet Potato Skillet
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
450
A quick and nutritious one-pan meal combining ground beef, zucchini, and sweet potatoes for a satisfying dinner.
Ingredients
Meat
1
pound
ground beef
Oil
1
tablespoon
olive oil
Vegetables
2
medium
zucchinis, sliced
1
large
sweet potato, peeled and diced
1
onion
onion, chopped
3
cloves
garlic, minced
Spices & Seasonings
1
teaspoon
salt
0.5
teaspoon
black pepper
1
teaspoon
paprika
0.5
teaspoon
dried oregano
0.25
teaspoon
red pepper flakes (optional)
(for heat)
Greens & Cheese
1
cup
chopped fresh spinach
0.5
cup
shredded cheddar cheese (optional)
Garnish
to taste
fresh parsley, chopped
(for garnish)
Instructions
Cook ground beef until browned, then set aside.
Sauté onion and garlic until fragrant, then add sweet potato and cook covered for 5-7 minutes.
Add zucchini, cook 3 minutes, then return beef and season with spices.
Stir in spinach until wilted, sprinkle cheese if desired, garnish with parsley, and serve.
Notes
Feel free to add red pepper flakes for extra heat or cheese for creaminess.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Ground Beef, sweet potato, Zucchini