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Ground Beef Zucchini Bake (Low Carb)

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 650
A delicious low-carb casserole combining savory ground beef, fresh zucchini, and melty mozzarella for a satisfying meal.

Ingredients

Vegetables

  • 1.5 lbs zucchini (cut into rounds, salted + pat dry)
  • 1 tbs olive oil
  • 1 medium onion (diced)
  • 8 oz mushrooms (diced)
  • 0.5 tsp salt (each)
  • 0.5 tsp garlic powder (each)
  • 0.5 tsp onion powder (each)
  • 1 lb ground beef
  • 0.5 tsp salt (additional)
  • 0.5 tsp garlic powder (additional)
  • 0.5 tsp onion powder (additional)
  • 0.5 tsp paprika
  • 1 cup marinara sauce
  • 1.5 cups shredded mozzarella cheese
  • 2 tsp Italian herb blend
  • 2 tbs grated parmesan

Instructions 

  • Preheat oven to 400℉.
  • Heat olive oil, sauté onions 2-3 min, add mushrooms 4-5 min, season, then set aside.
  • Cook ground beef until no longer pink, add seasonings, then combine with vegetables.

Notes

For best results, pat zucchini dry to reduce excess moisture.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Beef, Low-Carb, Zucchini