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Ground Beef Zucchini Bake (Low Carb)
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
650
A delicious low-carb casserole combining savory ground beef, fresh zucchini, and melty mozzarella for a satisfying meal.
Ingredients
Vegetables
1.5
lbs
zucchini
(cut into rounds, salted + pat dry)
1
tbs
olive oil
1
medium
onion
(diced)
8
oz
mushrooms
(diced)
0.5
tsp
salt
(each)
0.5
tsp
garlic powder
(each)
0.5
tsp
onion powder
(each)
1
lb
ground beef
0.5
tsp
salt
(additional)
0.5
tsp
garlic powder
(additional)
0.5
tsp
onion powder
(additional)
0.5
tsp
paprika
1
cup
marinara sauce
1.5
cups
shredded mozzarella cheese
2
tsp
Italian herb blend
2
tbs
grated parmesan
Instructions
Preheat oven to 400℉.
Heat olive oil, sauté onions 2-3 min, add mushrooms 4-5 min, season, then set aside.
Cook ground beef until no longer pink, add seasonings, then combine with vegetables.
Notes
For best results, pat zucchini dry to reduce excess moisture.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Beef, Low-Carb, Zucchini