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Ground Beef Quinoa Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A hearty and nutritious bowl combining flavorful ground beef, fluffy quinoa, and colorful vegetables, perfect for a quick and satisfying meal.

Ingredients

Grains

  • 1 cup uncooked quinoa
  • 2 cups water or broth

Meat

  • 500 g ground beef (about 1 pound)

Vegetables & Oils

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon black pepper
  • ¾ teaspoon salt (or to taste)
  • 1 cup chopped vegetables (bell peppers, tomatoes, or zucchini)

Optional toppings

  • to taste avocado slices, shredded cheese, fresh herbs, yogurt or sauce

Instructions 

  • Rinse quinoa and cook in water or broth for 12–15 minutes until absorbed. Fluff and set aside.
  • Heat olive oil, cook onion for 2–3 minutes, then add garlic, paprika, cumin, pepper, and salt. Cook 30 seconds.
  • Add ground beef, cook 6–8 minutes until browned. Drain excess fat.
  • Stir in chopped vegetables, cook 3–5 minutes until tender.
  • Divide quinoa into bowls, top with beef mixture, and add desired toppings.

Notes

You can customize toppings and vegetables for variety.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: Ground Beef