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Grilled Veggie Wraps
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
wraps
Calories
250
Enjoy these flavorful grilled veggie wraps made with fresh vegetables and homemade keto tortillas for a healthy, satisfying meal.
Ingredients
Tortillas
6
pieces
homemade keto tortillas or store-bought
0.5
cup
oil-free hummus
Vegetables
4
small
zucchinis
2
large
carrots
2
any
bell peppers
(any color)
2
tablespoons
olive oil
1
teaspoon
white vinegar
1
teaspoon
salt
1
teaspoon
pepper
1
tablespoon
fresh rosemary chopped
1
tablespoon
fresh parsley chopped
Instructions
Preheat grill or grill pan over high heat. Slice vegetables thinly and toss with olive oil, vinegar, salt, pepper, and herbs.
Grill vegetables for a few minutes on each side until tender and marked.
Spread 2 tablespoons hummus on each tortilla, layer grilled vegetables, then roll up tightly.
Place wraps seam side down on grill for 3-5 minutes until warmed and grill marks appear.
Remove from grill, cool for 5 minutes, then slice in half to serve.
Notes
You can substitute store-bought tortillas for convenience.
Calories:
250
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Healthy
Keyword:
Vegetables