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Grilled Vegetable Wraps Fresh Flavors for Sunny Days

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
Enjoy vibrant, healthy grilled vegetable wraps perfect for sunny days, packed with fresh flavors and easy to prepare.

Ingredients

Vegetables

  • 2 pieces Bell Peppers various colors
  • 1 large Red Onion
  • 2 pieces Zucchini
  • 2 pieces Yellow Squash
  • 1 medium Eggplant
  • 1 cup Asparagus Spears
  • 1 cup Cherry or Grape Tomatoes
  • 2 ears Corn on the Cob shucked
  • 0.25 cup Olive Oil
  • 3 tbsp Balsamic Vinegar
  • 2 tbsp Soy Sauce or Tamari
  • 2 cloves Garlic minced
  • 1 tbsp Fresh Thyme chopped
  • 1 tsp Dried Oregano
  • 0.5 tsp Red Pepper Flakes (optional)
  • to taste Salt and Black Pepper
  • 8-10 large Tortillas (substitute with gluten-free tortillas or lettuce leaves)
  • 1 cup Hummus or other spread

Instructions 

  • Preheat grill and prepare vegetables by slicing and tossing with olive oil, balsamic vinegar, soy sauce, garlic, thyme, oregano, red pepper flakes, salt, and pepper.
  • Grill vegetables until tender and slightly charred, about 8-10 minutes.
  • Warm tortillas briefly on the grill or in a skillet.
  • Spread hummus on each tortilla, then layer grilled vegetables and cherry tomatoes.
  • Roll up the tortillas to form wraps, cut in half if desired, and serve.

Notes

For a vegan option, ensure the hummus is plant-based and use gluten-free tortillas if needed.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Vegetables