Grilled Salmon Salad With Kale Corn Parmesan
A fresh and healthy salad featuring grilled salmon, crisp greens, and a tangy lemon dressing, perfect for a nutritious meal.
Ingredients
Protein
- 10 oz salmon fillets, skin off
Oil
- 1 tbsp Olive oil spray
Seasonings
- 0.33 tsp salt
- 0.25 tsp black pepper
- 2 tsp maple syrup
- 2 tsp lemon juice
Salad greens
- 2 cups chopped kale leaves
- 2 cups chopped lettuce e.g., Cos or Gem
Vegetables
- 0.5 cup diced red pepper
- 1 small cucumber, diced
- 1 small carrot, grated
- 2 green onions chopped
- 0.5 apple diced
- 0.5 cup sweet corn
- 0.5 cup grated Parmesan cheese
- 1 tbsp lemon juice
Instructions
- Spray salmon with olive oil, season with salt, pepper, maple syrup, and lemon juice. Marinate for 15 minutes.
- Preheat grill to medium-high heat. Grill salmon for 4-5 minutes on each side until cooked through.
- In a large bowl, combine kale, lettuce, red pepper, cucumber, carrot, green onions, apple, corn, and Parmesan.
- Whisk together lemon juice and drizzle over salad. Toss to combine.
- Serve salad topped with grilled salmon.
Notes
For extra flavor, add fresh herbs like dill or parsley.