Grilled Chicken and Broccoli Rice Bowl
A healthy and flavorful rice bowl featuring grilled chicken, crisp broccoli, and fresh herbs, perfect for a quick lunch or dinner.
Ingredients
Protein
- 2 pieces chicken breasts
Vegetables
- 3 cups broccoli florets
Carbohydrates
- 2 cups cooked rice
Fats & Oils
- 2 tbsp olive oil
Spices & Seasonings
- 1 tsp garlic powder
- 2 tbsp lemon juice
- to taste Salt and black pepper
Herbs
- 2 tbsp fresh parsley, chopped
Sauce
- Your favorite sauce for drizzling
Instructions
- Pat chicken dry, brush with olive oil, and season with garlic powder, salt, and pepper.
- Grill chicken 6-7 minutes per side until cooked through. Rest and slice.
- Toss broccoli with olive oil, lemon juice, salt, and pepper. Grill 5 minutes until crisp-tender and charred.
- Divide rice into bowls, top with sliced chicken and broccoli. Drizzle with sauce and garnish with parsley.
Notes
Use your favorite sauce for added flavor.