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Gluten-Free Vegan Butternut Squash Muffins

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 muffins
Calories 180
Delight in these moist, flavorful muffins made with roasted butternut squash, perfect for a healthy vegan gluten-free treat.

Ingredients

dry ingredients

  • 1 1/2 cups all purpose gluten-free flour
  • 1/2 cup almond flour
  • 3/4 cups organic cane sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt

wet ingredients

  • 1 1/2 cups almond milk
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil (melted (optional for oil-free))
  • 2 tablespoons ground flax seeds
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon (or coriander)
  • 1/4 teaspoon nutmeg (or cardamom)

additional

  • 1 cup roasted butternut squash (pureed)

Instructions 

  • Preheat oven to 375℉ and prepare a muffin tin.
  • Mash roasted butternut squash in a bowl.
  • Mix dry ingredients in a large bowl.
  • Combine wet ingredients in another bowl.
  • Mix wet and dry, fold in squash, then spoon into muffin cups. Bake for 30 minutes.

Notes

Store muffins in an airtight container for freshness.
Calories: 180kcal
Cost: $15
Course: Breakfast, Snack
Cuisine: Gluten-Free, vegan
Keyword: butternut squash, muffins, Vegan