Enjoy these quick, protein-packed pancakes made with ripe bananas and your choice of pea or whey protein powder. Perfect for a healthy breakfast or snack.
Ingredients
Protein Powder
3Tbsppea or whey protein powder(or more to reach thick, pourable consistency)
1pieceripe yellow banana(or approx. 1/3 cup mashed)
2eggseggs
OptionalSplashwater or milk(to adjust batter consistency)
Instructions
Heat a fry-pan over medium-low heat and grease well.
Blend banana, eggs, and protein powder until a thick, pourable batter forms. Adjust with water or protein powder as needed.
Pour batter into a jug for easy pouring, then into the pan.
Cook until golden and easily flipped, then flip and cook the other side.
Notes
Use a non-stick pan to reduce the need for added oil or butter.