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Flavorful Herbed Chicken Couscous Bowls with Creamy Tzatziki
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
550
Enjoy a vibrant and satisfying bowl featuring tender herbed chicken, fluffy couscous, and creamy tzatziki, perfect for a quick and flavorful meal.
Ingredients
Protein
2
large
boneless, skinless chicken breasts
(about 1 pound / 450g)
Herbs and aromatics
½
cup
chopped fresh parsley
¼
cup
chopped fresh dill
2
tablespoons
chopped fresh mint
3
cloves
garlic, minced
1
lemon
lemon (juice and zest)
Cooking fats and grains
3
tablespoons
extra virgin olive oil
1
cup
couscous
(170g)
Vegetables and toppings
1
medium
cucumber, diced
¼
small
red onion, finely chopped
1
cup
full-fat plain Greek yogurt
(240g)
Optional
cherry tomatoes, kalamata olives, roasted red peppers, toasted pine nuts
(for garnish and extras)
Instructions
Marinate the chicken: Combine olive oil, garlic, herbs, lemon zest and juice, salt, and pepper. Coat chicken and marinate for 10 minutes.
Cook the couscous: Boil water, stir in couscous, cover, and steam for 5 minutes. Fluff and stir in olive oil and herbs.
Cook the chicken: Sear in a skillet about 4-5 minutes per side until cooked through. Rest and slice thinly.
Prepare tzatziki: Grate cucumber, squeeze out water, and mix with yogurt, garlic, lemon juice, dill, mint, salt, and pepper. Chill until serving.
Assemble bowls: Layer couscous, sliced chicken, cucumber, red onion, and optional extras. Drizzle with tzatziki and olive oil. Garnish with herbs.
Notes
Use fresh herbs for the best flavor and adjust seasonings to taste.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
Chicken, couscous, Tzatziki