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Flavorful Grilled Lemon Herb Chicken Breast

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 pieces
Calories 250
Enjoy tender, juicy chicken breasts infused with fresh lemon and herb flavors, perfect for a quick and healthy meal.

Ingredients

Protein

  • 4 pieces boneless, skinless chicken breasts (about 6 ounces/170 grams each)
  • 0.25 cup lemon juice (juice of 2 lemons)
  • 1 piece lemon zest (from 1 lemon)
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic (minced)
  • 2 tablespoons chopped fresh rosemary
  • 2 tablespoons chopped fresh thyme
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon kosher salt
  • 0.5 teaspoon freshly cracked black pepper
  • 0.5 teaspoon smoked paprika (optional)

Instructions 

  • Whisk lemon juice, lemon zest, olive oil, garlic, herbs, salt, pepper, and paprika in a bowl to make marinade.
  • Marinate chicken in mixture for 20-30 minutes in the refrigerator.
  • Preheat grill to medium-high (375°F/190°C). Oil grates lightly.
  • Grill chicken 6-7 minutes per side until cooked through (165°F/74°C).
  • Rest for 5 minutes, then slice and serve.

Notes

Ensure chicken reaches internal temperature for safety.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, herbs, lemon