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Fat-burning Cabbage Soup
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
servings
Calories
150
A healthy, low-calorie soup packed with vegetables to help boost your metabolism and aid in fat burning.
Ingredients
Vegetables
1
medium
green cabbage
((approx. 2 lbs))
1
large
onion
((1 cup chopped))
2
medium
carrots
((1 cup chopped))
2
stalks
celery
((1 cup chopped))
1
medium
bell pepper
((1 cup chopped))
4
cloves
garlic
(minced)
1
can
diced tomatoes
((14.5 oz))
6
cups
vegetable broth
1
teaspoon
dried thyme
1
teaspoon
dried basil
1
teaspoon
salt
((adjust to taste))
0.5
teaspoon
black pepper
1
tablespoon
olive oil
2
cups
green beans
(fresh or frozen)
Instructions
Chop all vegetables as indicated.
Heat olive oil, sauté onion, carrot, and celery for 5 minutes.
Add bell pepper, garlic, and green beans; cook 3-4 minutes.
Stir in cabbage, then add tomatoes and broth. Season and bring to boil.
Simmer for 30 minutes until vegetables are tender. Adjust seasoning and serve.
Notes
This soup is low in calories and high in fiber, making it perfect for a fat-burning diet.
Calories:
150
kcal
Cost:
$15
Course:
Soup
Cuisine:
Healthy
Keyword:
Vegetables