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Family Style Veggie Rice Bowl

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 550
A hearty and colorful rice bowl packed with roasted vegetables, fresh avocado, and flavorful seasonings, perfect for a wholesome meal.

Ingredients

Grains

  • 2 cups white rice (jasmine or basmati)

Vegetables

  • 2 cups butternut squash, cubed
  • 1 large yellow onion, largely sliced
  • 6-8 cloves garlic cloves
  • 1 bag frozen mixed Asian veggies or any frozen veggies

Fats & Oils

  • 1 tbsp extra virgin olive oil
  • 1 tbsp coconut oil

Produce

  • 1-2 avocado avocado, sliced

Condiments & Seasonings

  • salt and pepper to taste
  • soy sauce or sauce of choice

Instructions 

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Place butternut squash, onion, and garlic on the baking sheet. Drizzle with olive oil, season with salt and pepper, and roast for 25 minutes.
  • Cook rice according to package instructions. Fluff with a fork and transfer to a large bowl.
  • Prepare frozen veggies as desired (steam, bake, roast, or sauté in coconut oil for 5-6 minutes). Add cooked veggies to the rice bowl.
  • Add sliced avocado, soy sauce, and seasonings. Mix well and serve.

Notes

Feel free to customize with your favorite seasonings or additional toppings.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Fusion
Keyword: Healthy, rice, Vegetables