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effortless veggie omelette roll
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
250
A quick and delicious veggie omelette roll perfect for a nutritious breakfast or snack. Easily customizable with your favorite vegetables and cheese.
Ingredients
Eggs and Dairy
6-8
large
eggs
(room temperature if possible)
1/4
cup
milk or cream
Vegetables
1.5-2
cups
chopped vegetables
(bell peppers, spinach, onion, mushrooms, zucchini)
1
cup
shredded cheese
(cheddar, mozzarella, or feta)
to taste
Salt
to taste
Pepper
1-2
tsp
optional herbs
(parsley, basil, or oregano)
for greasing
Olive oil or cooking spray
Instructions
Preheat oven to 375°F (190°C). Line a baking sheet with parchment and spray lightly.
Whisk eggs, milk, salt, and pepper until frothy. Sauté vegetables if desired.
Spread vegetables and cheese on the prepared pan. Pour egg mixture evenly over.
Bake for 12-15 minutes until set. Cool for 2 minutes, then roll from short edge.
Rest seam-side down for 5 minutes, then slice into 1-inch rounds.
Notes
You can customize the vegetables and cheese to your preference. Use fresh ingredients for best flavor.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
International
Keyword:
Omelette, Quick, Vegetables