This delicious and nutritious smoothie combines mixed berries, banana, Greek yogurt, and milk for a refreshing treat packed with protein and antioxidants.
Ingredients
Fruits
1.5cupsFrozen Mixed Berries(Use your favorite berry mix.)
1pieceBanana(Sliced, adds natural sweetness.)
0.25cupsGreek Yogurt(Boosts protein content.)
1.5cupsWhole Milk(Dairy-free alternatives are almond or oat milk.)
1tablespoonHoney(For sweetness; can swap with maple syrup.)
Instructions
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into glasses and serve immediately.
Notes
You can customize this smoothie by adding chia seeds or spinach for extra nutrients.