Go Back
Print

Easy Lemon Garlic Chickpea Pasta That Will Brighten Dinner

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 520
This vibrant and quick pasta recipe combines lemon, garlic, and chickpeas for a flavorful, nutritious meal perfect for any night.

Ingredients

Pasta

  • 8 ounces spaghetti or linguine (whole wheat adds flavor and fiber)
  • 1 can (15 ounces) cooked chickpeas (protein-packed star)
  • 2 tablespoons olive oil (use extra virgin for a vibrant base)
  • 3 cloves garlic (finely minced)
  • 2 tablespoons fresh lemon juice (key to bright flavor)
  • 1 tablespoon lemon zest (adds extra aroma)
  • 1/2 teaspoon red pepper flakes (for gentle heat)
  • to taste salt salt (to enhance flavors)
  • to taste black pepper black pepper (to enhance flavors)
  • 1/4 cup fresh parsley or basil (chopped)
  • 1/4 cup grated Parmesan or vegan cheese
  • 2 cups baby spinach or arugula (stirred in at the end)

Instructions 

  • Cook pasta in salted boiling water until al dente, then drain and reserve some pasta water.
  • Heat olive oil in a skillet, sauté garlic and red pepper flakes until fragrant, about 1-2 minutes.
  • Add chickpeas, cook until heated through, then stir in lemon juice and zest, seasoning with salt and pepper.
  • Combine pasta with the chickpea mixture, adding reserved pasta water if needed for creaminess.
  • Stir in greens until wilted, then serve topped with herbs and cheese.

Notes

Use fresh lemon for the best flavor and adjust salt and pepper to taste.
Calories: 520kcal
Cost: $12
Course: Main Course
Cuisine: Fusion
Keyword: Chickpeas, lemon, Pasta