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Easy Keto Spinach Cheese Omelet That Fuels Your Morning Bliss
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serving
Calories
350
Start your day with this quick and nutritious keto spinach cheese omelet, packed with flavor and healthy fats.
Ingredients
Eggs
2
large
fresh eggs
(Choose large eggs for a fluffy base.)
Spinach
1
cup
fresh spinach
(Wilt in the pan for vibrant color.)
Cheese
1/2
cup
shredded cheese
(Cheddar or mozzarella work well.)
Butter
1
tablespoon
butter
(Use for cooking to add richness.)
Salt
1 pinch
salt
(Simple seasoning.)
Pepper
1 pinch
pepper
(Simple seasoning.)
Herbs
1
tablespoon
fresh herbs
(Chives or parsley can be used.)
Garlic Powder
1 teaspoon
tsp
garlic powder
(Optional flavor enhancer.)
Cream Cheese
2
tablespoons
cream cheese
(Optional for a velvety texture.)
Instructions
Beat the eggs in a bowl until well combined.
Wilt the spinach in a non-stick pan over medium heat.
Add butter to the pan, then pour in the beaten eggs.
Sprinkle cheese, spinach, herbs, salt, pepper, garlic powder, and dollops of cream cheese over the eggs.
Cook until eggs are set, then fold and serve hot.
Notes
For extra flavor, add a sprinkle of your favorite herbs or a dash of hot sauce.
Calories:
350
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
American
Keyword:
keto, Omelet, Spinach