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Easy Egg Cottage Cheese Spinach Wraps
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
3
wraps
Calories
180
A quick and healthy recipe for spinach and egg wraps with cottage cheese, perfect for a nutritious breakfast or snack.
Ingredients
Vegetables and Dairy
1.5
cups
fresh baby spinach (tightly packed)
3
large
eggs
1/4
cup
cottage cheese
1/4
teaspoon
garlic powder
1/4
teaspoon
onion powder
Instructions
Preheat oven to 350°F (175°C) and line a baking sheet with parchment.
Combine spinach, eggs, cottage cheese, garlic powder, and onion powder in a blender and blend until smooth.
Pour mixture onto parchment and spread into a rectangle.
Bake for 10-15 minutes until firm and edges are golden.
Cool for 5 minutes, flip, peel parchment, and cut into three wraps.
Notes
Use fresh spinach for best flavor and texture.
Calories:
180
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
Healthy
Keyword:
Cottage Cheese, Egg, Spinach