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DIY Fruit on the Bottom Yogurt
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
containers
Calories
250
A delicious and healthy treat combining sweet fruit compote with creamy yogurt, perfect for a quick breakfast or snack.
Ingredients
Fruit and Seeds
2 ½
cups
fresh or frozen fruit
1
tbsp
black or white chia seeds
2
tbsp
honey or maple syrup (divided)
2
cups
plain regular or Greek yogurt
Instructions
Cook the fruit in a saucepan over medium heat for 5-10 minutes until softened, adding water if sticking.
Use a masher or blender to break down large chunks if needed, then stir in ½ tbsp honey and cook for 3-5 minutes. Cool in fridge.
Mix remaining honey into yogurt, tasting and adjusting sweetness.
Divide cooled fruit compote into six jars, then top each with about ⅓ cup of sweetened yogurt. Chill until ready to serve.
Notes
Use ripe fruit for best flavor and adjust sweetness to taste.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Fruit, Healthy, Yogurt