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Detox Moroccan Lentil Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A hearty and flavorful Moroccan-inspired lentil soup packed with spices, vegetables, and plant-based goodness. Perfect for a nourishing detox meal.

Ingredients

Oil

  • 1 tablespoon avocado oil

Vegetables

  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 cup chopped white fingerling potato
  • 2 cloves garlic, minced

Spices

  • 1 teaspoon sea salt ((+ more to taste))
  • 1 teaspoon black pepper ((+ more to taste))
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 2 teaspoons ground ginger
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cinnamon

Lentils

  • 1 cup green (or brown) lentils
  • 1 cup red lentils

Liquids

  • 4 cups vegetable broth
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 cup almond milk ((or coconut milk))
  • 1 tablespoon lemon juice
  • 2 - 3 cups spinach

Instructions 

  • Heat oil in a large pot. Sauté onions, celery, carrots, potatoes, and garlic for 5 minutes.
  • Add spices and cook for 2 minutes. Stir in lentils, broth, water, and tomato paste. Bring to boil, then simmer for 30 minutes.
  • Remove from heat, stir in almond milk, lemon juice, and spinach until wilted. Serve hot.

Notes

For extra flavor, garnish with coconut yogurt, parsley, pepper flakes, cracked pepper, and jalapeno slices.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: Moroccan
Keyword: Lentils