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Dairy Free Chicken Alfredo

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
A creamy, dairy-free chicken Alfredo made with gluten-free pasta and flavorful seasonings, perfect for a comforting meal.

Ingredients

Protein

  • 4 lbs Chicken breast diced small

Spices

  • 3.75 tsp Sweet smoked paprika
  • 1.5 tsp Oregano
  • 1.5 tsp Garlic powder
  • 1 tsp Thyme
  • 0.5 tsp Black pepper
  • 0.5 tsp Salt

Pasta

  • 12 oz Gluten-free farfalle

Sauce

  • 4 tbsp Dairy free butter
  • 2 tbsp Minced onion
  • 2 tsp Italian seasoning
  • 1 tsp Garlic powder
  • 0.5 tsp Salt
  • 2 cups Chicken broth
  • 3 tbsp Gluten free flour
  • 2 cups Dairy free heavy cream
  • 2 cups Chopped spinach
  • 8 oz Dairy free parmesan shredded
  • 2 tbsp Pasta water as needed

Instructions 

  • Cook the pasta in boiling water until al dente, then drain and set aside, reserving some pasta water.
  • Toss chicken with seasonings, then sear in a skillet until cooked through. Remove and set aside.
  • Melt butter in the same skillet, add seasonings, then stir in flour and cook briefly. Add chicken broth and heavy cream, then whisk in spinach and simmer until thickened.
  • Stir in dairy free parmesan until melted, then toss in cooked pasta and chicken, adding pasta water if needed to thin the sauce. Serve immediately.

Notes

Use gluten-free pasta and dairy-free cheese for a dairy-free, gluten-free version.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Alfredo, Chicken, Dairy-Free