Go Back
Print

Crispy Grilled Chicken Caesar Wraps

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
Enjoy these flavorful wraps featuring tender grilled chicken, crisp romaine, and creamy Caesar dressing, all wrapped in warm tortillas for a satisfying meal.

Ingredients

Chicken

  • 2 pieces boneless, skinless chicken breasts (about 1 lb / 450 g, pounded to even thickness)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and freshly cracked black pepper to taste Salt and pepper
  • ½ cup mayonnaise (or Greek yogurt for a lighter option)
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove (minced)
  • 4 large flour tortillas (10-inch / 25 cm, warmed)
  • 2 cups fresh romaine lettuce (chopped)
  • ½ cup shredded Parmesan cheese
  • Optional sliced cherry tomatoes or cucumbers (for extra crunch)

Instructions 

  • Pound chicken to ½ inch thickness, brush with olive oil, and season with garlic powder, paprika, salt, and pepper.
  • Grill chicken over medium-high heat for 5-6 minutes per side until cooked through. Rest for 5 minutes, then slice.
  • Mix mayonnaise, Parmesan, lemon juice, Dijon, minced garlic, salt, and pepper to make Caesar dressing.
  • Spread dressing on warm tortillas, add chopped lettuce, sliced chicken, Parmesan, and optional veggies. Roll up tightly and slice.
  • Optional: Toast wraps in a skillet for 1-2 minutes per side for extra crispness.

Notes

For a lighter option, substitute Greek yogurt for mayonnaise.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Wraps