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Crispy Chili Lime Garbanzo Beans Salad

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A vibrant and crunchy salad featuring roasted chickpeas, fresh vegetables, and a tangy tahini dressing, perfect for a healthy meal or side.

Ingredients

Canned Goods

  • 1 can chickpeas (15 ounce can, drained and patted dry)
  • 1 Tablespoon avocado oil
  • 1 teaspoon chili powder
  • 0.25 teaspoon cumin
  • 0.25 teaspoon sea salt
  • 4 cups chopped spinach
  • 1 cup grape tomatoes, sliced
  • 0.5 cup corn
  • 1.5 cups diced cucumber
  • 0.25 cup chopped walnuts
  • 2 Tablespoons sunflower seeds
  • 1 large avocado, sliced
  • 2-3 ounces Monterey jack cheese (optional)
  • 0.25 cup tahini
  • 1 medium lime, juiced
  • 2 teaspoons honey
  • 0.5 teaspoon salt

Instructions 

  • Preheat oven to 425°F (220°C). Toss chickpeas with avocado oil, chili powder, cumin, and salt. Roast for 20 minutes, turning halfway.
  • Layer spinach, tomatoes, corn, cucumbers, walnuts, sunflower seeds, and avocado slices in bowls.
  • Whisk tahini, lime juice, honey, and salt until smooth. Drizzle over salad and add roasted chickpeas.

Notes

For extra crunch, add more sunflower seeds or walnuts.
Calories: 450kcal
Cost: $12
Course: Salad
Cuisine: Fusion
Keyword: Chickpeas