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Creamy Vegan Spinach Garlic Pasta with Cashews and Parsley
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A delicious and creamy vegan pasta dish packed with spinach, garlic, and cashews, perfect for a quick and satisfying meal.
Ingredients
Pasta
8
oz
whole grain pasta
2
cups
fresh spinach
1
cup
raw cashews (soaked)
4
cloves
garlic (minced)
1/4
cup
nutritional yeast
2
tbsp
olive oil
to taste
Salt and pepper
for garnish
Fresh parsley
Instructions
Cook pasta until al dente, then drain.
Soak cashews in hot water for 15 minutes.
Sauté garlic in olive oil until fragrant, about 1 minute.
Blend soaked cashews with spinach, garlic, nutritional yeast, salt, pepper, and water until smooth.
Mix sauce with cooked pasta over low heat until coated.
Garnish with fresh parsley and serve.
Notes
Soaking cashews beforehand makes blending easier and creamier.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
vegan
Keyword:
Pasta