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Creamy Tomato Pasta with Mushrooms and Kale

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
A delicious and hearty vegetarian pasta dish featuring a creamy tomato sauce, sautéed mushrooms, and nutritious kale.

Ingredients

Pasta

  • 150 g pasta of choice dry weight

Vegetables

  • 1 2 large onion, chopped
  • 150 g mushrooms, chopped
  • 150 g cherry tomatoes, chopped
  • 1 2 can canned tomatoes
  • 1 4 can coconut milk
  • 1 tbsp tamari
  • 1/2 tsp smoked paprika
  • 1/2 tsp onion salt
  • 1/4 tsp cumin
  • 1 can kidney beans, drained and rinsed
  • 2 cups kale, de-stemmed and chopped

Instructions 

  • Cook the pasta according to package instructions.
  • In a non-stick pan, sauté onion and mushrooms for 5 minutes until softened.
  • Add cherry tomatoes, canned tomatoes, coconut milk, tamari, smoked paprika, onion salt, and cumin. Cook for 3-4 minutes, stirring frequently.
  • Stir in cooked pasta, kidney beans, and kale; cook until kale wilts, about 2 minutes.

Notes

Feel free to add more spices or adjust the seasoning to taste.
Calories: 550kcal
Cost: $12
Course: Main Course
Cuisine: Vegetarian
Keyword: Kale, Mushrooms, Pasta, Tomato