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Creamy Sun-Dried Tomato Chickpea Pasta

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
A delicious and creamy pasta dish featuring sun-dried tomatoes and chickpeas, perfect for a quick and satisfying meal.

Ingredients

Pasta (your choice)

  • 8 oz Canned chickpeas, drained and rinsed
  • 1/2 cup cups Sun-dried tomatoes, chopped
  • 1 cup cups Heavy cream or coconut cream
  • 2 cloves cloves Garlic, minced
  • 1 tbsp tablespoon Olive oil
  • 2 cups cups Fresh spinach
  • 1/4 cup cups Parmesan cheese or nutritional yeast (for a vegan option)
  • to taste Salt and pepper
  • for garnish Fresh basil or parsley

Instructions 

  • Cook the pasta according to package instructions. Drain and set aside.
  • Heat olive oil in a large pan over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  • Add chopped sun-dried tomatoes and drained chickpeas to the pan. Cook for a few minutes.
  • Stir in heavy cream (or coconut cream) and spinach. Simmer until spinach wilts. Combine with cooked pasta, season with salt and pepper, and mix well.
  • Serve topped with grated Parmesan or nutritional yeast and garnished with fresh basil or parsley.

Notes

You can customize the recipe by adding your favorite herbs or adjusting the cream for a lighter version.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: Chickpeas, Pasta, Sun-Dried Tomatoes