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Creamy Smothered Chicken and Rice

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 650
A comforting dish featuring tender chicken smothered in a creamy sauce served over flavorful rice. Perfect for a hearty, satisfying meal.

Ingredients

Protein

  • 2 pieces boneless, skinless chicken breasts (or 4 chicken thighs)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 small onion, diced
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream or half-and-half
  • 0.25 cup Parmesan cheese, grated
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Rice

  • 1 cup white or brown rice
  • 2 cups chicken broth or water
  • 0.5 teaspoon salt

Garnish

  • 2 tablespoons chopped fresh parsley
  • Extra Parmesan cheese (for garnish)

Instructions 

  • Cook the rice: Bring 2 cups broth to a boil, add rice and salt, cover, and simmer for 15-18 minutes (white) or 35 minutes (brown). Fluff and set aside.
  • Season and sear the chicken: Pat dry, season with garlic powder, paprika, salt, and pepper. Sear in olive oil and butter for 4-5 minutes per side until golden. Remove and set aside.
  • Make the sauce: Melt butter, sauté onions for 2 minutes, add garlic, then pour in chicken broth. Stir in cream, Parmesan, Italian seasoning, salt, and pepper. Simmer until slightly thickened.
  • Return chicken to skillet, spoon sauce over, cover, and simmer for 5-7 minutes until cooked through. Serve over rice, garnished with parsley and extra Parmesan.

Notes

Ensure chicken reaches an internal temperature of 165°F (74°C) for safety.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Creamy, rice