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Creamy Mango Smoothie Bowl Topped With Chia Seeds And Coconut Flakes
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
350
A vibrant and nutritious smoothie bowl featuring ripe mangoes, creamy yogurt, and crunchy toppings, perfect for a refreshing breakfast or snack.
Ingredients
Fruits and Dairy
2
large
ripe mangoes
(peeled and diced)
1
cup
Greek yogurt or plant-based yogurt
(for dairy-free option)
1/2
cup
almond milk or any milk of choice
2
tablespoons
honey or maple syrup
(adjust based on sweetness preference)
2
tablespoons
chia seeds
1/4
cup
coconut flakes
(unsweetened)
as needed
fresh mint leaves
(for garnish, optional)
Instructions
Combine mangoes, yogurt, almond milk, and honey in a blender. Blend until smooth and creamy.
If too thick, add more almond milk and blend briefly.
Divide the smoothie into two bowls. Sprinkle each with one tablespoon of chia seeds.
Top each bowl with coconut flakes and garnish with mint leaves if desired.
Optional: Add sliced fruits like bananas or strawberries for extra flavor.
Notes
For a creamier texture, freeze the mangoes before blending.
Calories:
350
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
Fusion
Keyword:
Healthy, Mango, Smoothie